Post image for Tips to a Healthier Aging You

As we grow older, many things change, but how we handle these changes is what best defines our true vitality. Healthy aging is about much more than physical health, it’s about maintaining your sense of purpose and your zest for life. Learning to age healthily can help you live with meaning and joy throughout your [...]


Post image for KAA-Boom Success Stories: An Interview with Pam T.

Everyone has a story.  Who you are, the city you grew up in, your first job, first love, marriage, kids – these are just some of the unique milestones that make us up as people, and no two stories are the quite the same.  I took to the street this past week to interview baby [...]


Post image for Expand knowledge and skills in retirement: go back to school

Retirement sounds like an incredible lifestyle on the surface. Days on end with no obligations or major concerns, not having to fight traffic or punch a clock and being able to sleep in whenever you want certainly sounds wonderful. But what happens after you’ve been retired for a while? With many Canadians facing 10 or [...]